Senior Citizen Fitness Programs

Senior Fitness Programs

SeniorciseSenior Recreation Services

Albany City Exercise for Seniors
St. Sophia's Greek Orthodox Church
Albany, NY 12208


Monday & Wednesday: 11:00am-12:00pm

This program provides an excellent opportunity for Seniors to maintain their independence by improving their physical well-being, and to provide health related tips. It also improves your cardiovascular capacity and muscular endurance.If you have any questions regarding this program please contact the Director at 434-5699.